Book an Appointment
Welcome to Physica! We are located in front of the Belfry theatre, in Fernwood square.
We look forward to meeting you and helping you in your recovery.
Pelvic floor physio: We are excited to welcome Kya Lewis back after her maternity leave! Please check victoriapelvicphysio.ca to learn more about what she does
Thank you for all your ongoing support in 2024, we appreciate you for choosing Physica health for your physiotherapy and osteopathy needs
We are a small 3 person clinic and we work closely together to offer a top notch one on one service to help you achieve optimum ‘physica”L health.
Welcome to our online booking site
Physiotherapy and Sports Rehab
Physica is a boutique physiotherapy studio that was built for one purpose. To empower all patients to improve their health. Our goal is to get you better faster, in the minimum amount of sessions needed. We aim to optimize rehab and performance to inspire your health. Whether you are recovering from a work injury, an athlete competing in high level performance or a weekend warrior getting back to your favorite activities, at Physica we thrive on offering one on one services and providing quality of care to ensure you can perform at your best.
Our mission at Physica is to continue bridging the gap between rehabilitation and performance. We don’t separate health and performance. We see them as a continuum to help you achieve your goals. You will not become dependent on the therapist, instead, we will teach you ways to prevent your injury from reoccuring, by developing a program for you to do to get stronger, and move better. This will enable the patient/athlete to become more in tune with his or her body, and thus allows you to take control of your health.
*We bill directly to all major insurances, and we accept ICBC claims.*
Physiotherapy for Women's Lower Back Pain
This is a speciality that we offer here at Physica Health where Kya integrates use of manual therapy, potentially IMS, advice and education and how the lower back and the pelvis work together to help with low back pain. Emphasis on the pelvis and core muscles together using a pilates based approach is used within this speciality.
TMJ (Jaw) Physiotherapy
Temporomandibular joint disorder (TMD) are a group of conditions that can affect the jaw, leading to jaw pain, neck pain and headaches. Jaw disorders can arise because of trauma, arthritis in jaw or neck, overuse, disk displacement and muscle imbalances and stiffness. Assessment and treatment of the neck is also included as this plays an integral part in jaw disorders.
Here at Physica Health, our physiotherapist will assess and treat jaw issues, using manual therapy, including mobilisations, soft tissue release, IMS (intramuscular stimulation, acupuncture, and exercise prescription.
Women's Pelvic Health Physiotherapy
At Physica, we offer a custom approach for female pelvic floor health and dysfunction. Our goal is to empower all females to take care of their pelvic health. We will be sensitive to your needs, and always provide treatment in a respectful and caring environment.
Pelvic floor physiotherapists are registered physiotherapists who have undertaken extensive training in internal and external pelvic floor assessment and treatment. Conditions treated include Pre -natal and post pregnancy health, Urinary incontinence and bladder health, post-op bladder surgery, Diastasis recti injuries, pelvic organ prolapse, vulvar pain, pain during intercourse, low back pain, SI joint pain and pelvic pain.
Telehealth Online Physiotherapy
One-on-one video conference with your Physiotherapist. Book this if you want a progression of exercises, advice and education for your injury from the comfort of your own home.
Osteopathy
Osteopathy is a form of natural medicine that aims to restore the normal function of the body. The assessment will look at your whole body and work on different restrictions that can affect pain, range of motion, strength and function. Palpation of structures is extremely fine to enable the osteopath get a sense of the quality of the tissue. This helps the practitioner build a treatment plan that will help you in your recovery.
Osteopaths treat a number of different conditions including sports injuries, neck pain, back pain, arthritis, shoulder, elbow, hip, knee and ankle issues. The goal is to check your body as a whole unit. Other conditions include digestive, respiratory and menstrual issues, concussion rehabilitation, jaw problems, sleep or energy issues and pre and post natal support.
Dynamic Foot & Gait Analysis
Dynamic Gait analysis is based on 2 stages.
A customized assessment is performed to assess foot, knee and hip movements together with a movement screen to help us assess where the nature of pain is coming from.
After the musculoskeletal assessment, we then use a highly advanced force measurement platform that gives us accurate analysis and information on foot position, pressure areas, 2D/3D analysis, load development and distribution during the walking pattern. This technology uses thousands of sensors that helps us understand the dynamics of movement during the gait cycle.
Dynamic Gait Analysis is covered under your health insurance, under Physiotherapy benefits. The assessment is performed by a Registered Physiotherapist.
BikeFit®
*Covered under Physiotherapy Insurance*
At Physica Health, we specialize in Bike Fitting to optimize your performance and prevent injury. Whether you bike daily for your commute or a pro rider, a bike fit is important to increase efficiency and comfort, reduce pain and increase safety.
This personalized bike fit will assess joint angles, forces, saddle, stem and foot position. We can also assess cleat position. We use lasers, cameras, goniometers and bike fitting apps to analyze your bike positioning and allows us to make changes to improve your performance.
Select a treatment
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to view available appointment times
Need Help? 7787007422 info@physicahealth.ca